Group therapy is instrumental in healing all emotional and psychological struggles people experience: depression, anxiety, anger, fear, shame, etc. Individuals increase self-confidence through a shared supportive environment, transcending life struggles through experiencing our common humanness with others. The 2019 Summer Mindful Meditation on the Beach class is every Tues @ 7pm, July 2nd- Sept 17. View Services link for details.
Chronic emotional pain and stress means that you enjoy your life less. Do you need to feel more at peace, more comfortable, or more secure in the world? Learn new behaviors and/or responses which can help you to achieve your life goals. With an integrative holistic medical model, we help you heal your body, mind and soul so you can live your fullest life.
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