coaching & counseling

Personal, Family, & Couples Therapy

Classes & Therapeutic Groups

Life coaching and Counseling can help you change your life

Chronic emotional pain and stress means that you enjoy your life less. With an integrative holistic medical model, we help you heal your body, mind and soul so you can live your fullest life.

In Mindful Meditation class, you learn to work with your breath and body to restore mental clarity and mobility through concentrated, specialized meditation exercises and stretches. Click on Services to see the 2017 class schedules.